The purpose of Men’s Health Month is to
heighten the awareness of preventable health problems and encourage early
detection and treatment of disease among men and boys.
This month gives health
care providers, public policy makers, the media, and individuals an opportunity
to encourage men and boys to seek regular medical advice and early treatment
for disease and injury. The response has been overwhelming with thousands of
awareness activities in the USA and around the globe.
Men can make their health a priority. Take daily steps to be healthier and stronger.
Tips for staying healthy
- Get enough sleep
- Toss the Tobacco
- Use Alcohol in Moderation
- Learn to Manage Stress
- Stay Active
- Eat Healthy
- Get Regular Checkups
- Find Affordable Health Insurance